Finally a bed built for active people! SEE MATTRESS Bear Mattresses are one of the most popular choices for people looking to buy an online mattress. Both the Mixed Foam and Hybrid styles are super comfortable and the perfect way to fall asleep after a busy, active day. Not sure where to begin when shopping … Read more
Sleeping sitting up may sound unconventional – and a little like a horse – but it actually more popular than you might think and offers some surprising health and sleep benefits. There are some monks that sleep sitting up and it can help with snoring and sleep apnea but can it cause other health problems? … Read more
Sleeping with Sciatica can be tough – unless you know how to manage the pain with the right sleeping positions and other tips and tricks. Sciatica is a painful inflammation of the sciatic nerve that can make sleeping and other day to day activities difficult. Many people report having to re-learn how to do common … Read more
Are you a member of the armed forces and need information about the VA Compensation Rates for Sleep Apnea in 2019? Sleep apnea is a serious sleep disorder that can have life altering side effects and the most common respiratory disability among veterans. Veterans filing for compensation in 2019 will need to provide indisputable medical … Read more
There two main types of sleep, or ways of sleeping. The first is Rapid Eye Movement (REM) and the other is non-REM. It’s during REM sleep that we dream, although only about 25% of our time sleeping is spent in this state. What does REM stand for? REM, also known as paradoxical sleep, stands for … Read more
Did your boss just catch you sleeping on the job and worried you might be fired? There are a number of factors that can affect your punishment for sleeping while at work if you get caught taking a nap on the job. In some businesses your boss might not care while it other lines of … Read more
Snoring can make sleeping difficult for you and your partner but laying in the best position for stopping snoring can help prevent nighttime snoring and give your family a quiet, relaxing night of sleep. The loud vibrations, coughing and choking can cause quite a distraction, some times for people trying to sleep on the other … Read more
Staying awake while working the night shift is never easy, especially if it is not your regular work schedule. Staying alert while you are on the job is important to supporting your family, advancing your career and even staying safe if you work a job that involves heavy machinery or manual labor. If you are … Read more
No one wants to admit they drool in their sleep, after all how embarrassing to wake up on a wet pillow! There are many reasons you might find yourself drooling at night, some more serious than others. Keep reading to learn more about stopping night time drooling and find out what might be making your … Read more
Worried that you might have bed bugs and wondering if they can live in your clothes? Having bed bugs in your home or being exposed to them is scary! These pesky bugs can leave bite marks all over your body and be nearly impossible to get rid of once they have got comfortable! While bed … Read more
