Sleeping with a wedge pillow is a growing in popularity with people experiencing long term back and neck pain – as well as pregnant women! Unlike traditional pillows which lay flat and only provide basic support to your head wedge pillows (aka orthopedic pillows) use a sloped design to promote better sleep throughout the entire body. Sleeping an in inclined position is better for many people that have problems with Snoring, Sciatica, pregnancy discomfort and even Diabetes!
Most of our favorite wedge pillows are built from memory foam – just like your favorite pillows. The is dense foam is sculpted and molded to relieve stress on your key pressure points and keep blood flowing through your extremities. Keep reading to learn more about how to choose the right best pillow for you, our choices for the best wedge pillows as well as a few other tips and tricks!
The 6 Top Rated Wedge Pillows
1. InteVision Foam Bed Wedge Pillow - Best All Around
FEATURES
- 1.5" of high density memory foam with foam base
- Relief for joint and pressure points
- About a 45 degree slope
- Machine washable cover
My personal favorite wedge pillow is the InteVision Foam Bed Wedge Pillow. This pillow is 24 by 28 by 7.5 and is designed for therapeutic use. The thick memory foam is perfect for joint support and retains shape well all night.
The Intevision is designed for supporting your back and upper body. Th ergonomic design prevents spine pain thanks to its gradual slope – perfect for both your lower and upper body or taking pain of a sensitive sciatic nerve. Spill something on the cover? No problem, the exterior is machine washable but beware – there is an off gassing smell the first few days!
RECOMMENDED FOR –
- People with upper body joint pain
- Sleepers that need elevated sleep
2. Medslant Wedge Pillow - Best for Acid Reflux
FEATURES
- Made of CertiPUR-US, ISOFresh memory foam with a microfiber cover (formaldehyde & lead free)
- 28" wide so you can spread out
- Elevate and lift your upper body to keep acid down
- Built in the USA
- Adjusts to your body shape to reduce pressure on sensitive areas
RECOMMENDED FOR –
- People that suffer from lack of sleep due to acid reflux
- Sensitive sleepers worried about off gassing and other “factory smells”
3. FitPlus Bed Wedge Premium Pillow - Best for Snoring
FEATURES
- 1.5” of baby soft memory foam that conforms to your pressure points
- 23 to 28 degree gradual slope design to ease into curves
- Recommended by medical professionals to stop snoring
- Measure 24" x 28" x 7.5" - not too big or too small
RECOMMENDED FOR –
- Households with a chronic snorer
- GERD patients looking for nighttime comfort
4. Brentwood Foam Wedge Pillow - Best for Leg Support
FEATURES
- Made of therapeutic CertiPUR-US Certified Foam and knit fabric in the united states
- Designed for sleeping in bed or hanging out on the couch
- 3 heights to choose from - 7”, 10” and 12” variations
RECOMMENDED FOR –
- Elevating your legs
- Extra nighttime support for your lower body
5. Drive Medical Folding Wedge Pillow - Best for Travel
FEATURES
- Designed for head and neck support
- Folding and carry handle are convenient for travel and storage
- Available in 3 different sizes - 7”, 10” and 12”
- Great for sleeping on a memory foam mattress
RECOMMENDED FOR –
- Frequent travelers that have trouble sleeping in hotels
- Extra firm nighttime support
6. DMI Foam Bed Wedge Pillow - Best for Pregnancy
FEATURES
- Perfect angles for pregnancy in bed
- Gradual slope for lower back and head support
- Tall enough to support neck and shoulders while reading
- Measures 12” x 24” x 24”
My pick for the best wedge pillow to use while pregnant is the DMI Foam Bed Wedge Pillow. Carry a baby can be uncomfortable – especially when trying to fall relax at night. A wedge pillow like the DMI can support your upper and lower back while taking pressure off your shoulders. One of my favorite positions is propping the pillow up on the headboard and reading a book before bed.
This pillow measures 12” x 24” x 24” so it is a little on the large side – but it will still comfortably fit in a queen size bed and is on the harder side so you may need an extra pillow or blanket. The pillow also is available in both white and blue so you can match the rest of your room.
RECOMMENDED FOR –
- Pregnant women looking for support in bed
- Book lovers that fall asleep reading
Wedge Pillow Buying Guide
Not sure where to start when it comes to shopping for a wedge pillow – don’t worry our team of sleep experts is here help! Before you start shopping there are a few important considerations to make about your new pillow:
- Price – One of the biggest factors to consider when shopping for a wedge pillow is your price range. Some models can easily cost over $100 while others are available for considerably less if you are willing to sacrifice on comfort and features
- Slope angle – Slope angle is on the of the most important things to consider when choosing a new pillow. Some start with a gradual slope (for increased head comfort) while others keep the same incline from start to finish and are designed for back and shoulder support.
- Firmness – The primary concern of anyone shopping for a new pillow is how soft or firm it is. Some wedge pillows – like the DMI Foam Wedge Pillow – are firm and designed for max support while others are made of conforming memory foam.
- Size – Make sure to get a pillow that fits on your bed or couch. Not all two pillows are the same size. Different pillow models have different heights, lengths and width so make sure to double check the size if you sleep on a mattress smaller than a queen. The most common heights are 7”, 10” and 12”. A lot of the larger pillows can be used length wise and straight up and down for sitting up in bed.
- Covering – Most pillows come with a removable, machine washable cover – but not all so make sure to double check. The pillows are are not washable tend to be the “firmer” padded models and the 100% memory foam wedges.
Marie Seska
Marie Seska is one of the most trusted sources on the net for sleep information. She searches the web - as well as the latest medical journals to bring her readers the latest news and information.
